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10 Sauces That Add Flavour to Lean Cuts of Meat
When it comes to meat, fattier cuts tend to be more flavourful, but lean cuts are much healthier. Being high in protein, lean meat is an important part of the healthy meat-eaters diet. The downside is that a lean piece of meat is easy to overcook, leaving it dry and tasteless. With advanced preparation, the health-conscious cook can prepare flavourful lean meat that will be as mouthwatering as a nicely marbled, juicy steak. No matter the type of meat, techniques like marinating, brining, and pounding alter the surface structure and make it more palatable. Marinades add flavour to meat and actively tenderize...
4 Healthy Lunches Your Kids Will Want to Help Make
Coming up with new ideas to keep the kids satisfied and entertained is no easy task. Chances are, they have a lot of energy, and you want to keep them running on the healthiest foods you can find. While kids are sometimes known for putting up a fight when it comes to eating healthy, our list of lunches might be creative enough to not only get them to eat their veggies but also help in the kitchen! Ants on a Log The concept of this yummy lunch is gross enough to intrigue your little ones. They will have fun setting...
Celebrating Love: Share a Romantic Meal on Valentine's Day
Love is a precious thing, and we should all take the time to celebrate it. Valentine's Day offers a wonderful chance to show your loved ones just how much you treasure them. There are a lot of different ways to do that, but cooking a romantic meal is often one of the best options. Show Affection Through Cooking Food has always been linked to romance. People often meet for romantic meals during the early days of their relationships. Spouses often eat together as part of their normal domestic lives. That connection means that a romantic dinner can be a great...
Organize Your Weekly Meal Plan to Improve Every Meal
Most home cooks want to be as efficient as possible in the kitchen. No matter how much you love cooking, you want to be able to put healthy, tasty meals on the table without spending hours at the stove. There are a few ways to make this daily chore go faster, including choosing streamlined recipes, gathering your ingredients before you start cooking, and working on your knife skills to reduce your prep time. But meal planning might be the biggest step you can take toward a more efficient cooking routine. By planning your menu ahead of time each week, you...
How to Eat Healthier Without Increasing Your Grocery Costs
Feeding the family on a budget can be challenging, especially if you're trying to live healthily. Many parents get overwhelmed with the tasks of work and child raising and find themselves eating out or bringing home takeout many nights per week. This can seem like a practical choice until you calculate the sheer volume of sugar, salt, and processed foods used in modern restaurant food and instant meals at home. The reality is that by cooking at home, you can both cut down on your family's food costs and eat far healthier than you were eating before. The simple ingredients...
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