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9 Fruits and Vegetables with the Longest Shelf Life
The Final Verdict on Eggs: Unhealthy or Underappreciated?
Throughout the last few decades, we have seen a number of trends and fads in relation to our eating habits, as well as discoveries about the benefits and dangers of certain foods and eating habits. One food in particular, eggs, has been a source of controversy and debate, often resulting in competing viewpoints and recommendations. Eggs have been blacklisted and touted as a superfood depending on whom you talk to and which decade you are in. Let's see if we can get to the bottom of this long-standing issue and finally make some sense of whether eggs are healthy and unhealthy. The History of Eggs Eggs have been...
5 Healthy Alternatives to White Sugar
Nowadays, people have become increasingly conscious of their diet as a means of maintaining their health. With time and research, we have learned about the effects of the various commonly used cooking ingredients on our bodies. Sugar, especially the white refined variety, is known to be one such ingredient that is not really healthy for us. However, it is not something that you can do without completely, especially when it comes to baking and making desserts. So what can you do? The good news is that there are certain substitutes of white granulated sugar that are not only available easily...
Celebrating Love: Share a Romantic Meal on Valentine's Day
Love is a precious thing, and we should all take the time to celebrate it. Valentine's Day offers a wonderful chance to show your loved ones just how much you treasure them. There are a lot of different ways to do that, but cooking a romantic meal is often one of the best options. Show Affection Through Cooking Food has always been linked to romance. People often meet for romantic meals during the early days of their relationships. Spouses often eat together as part of their normal domestic lives. That connection means that a romantic dinner can be a great...
#WorldCancerDay
World cancer day is an international time of recognition put in place by the Union for International Cancer Control (UICC), where the focus is on raising awareness with regard to the prevention, detection, and treatment of cancer. The team at QualityFood would like to do our part by educating you all on the best all-natural, cancer-fighting foods available at the touch of a button on the QualityFood mobile app. So, to start off, what is cancer? Cancer is referred to as the growth of abnormal cells that proliferate uncontrollably and destroy the body's tissue. Cancer-Fighting Foods While no foods can completely eradicate the possibility of someone developing cancer,...
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