shelf life RSS

healthy eating, QualityFood, shelf life -

Food storage is imperative in ensuring good health as well as in preventing food-related illnesses. Having said this, many people tend to store all types of foods in their fridges, forgetting that the chilling temperatures and conditions in there can negatively affect not only the nutrition, but also the taste of your favourite foods. For instance, cold air can break down antioxidants, and in the process, inhibit the ripening process of some fruits. Knowing which foods you should store in the refrigerator and those you should not is key in eating healthy and tasty foods. Here are the top six foods that...

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fresh fruit, fresh vegetables, Healthy food, nutrients, QualityFood, shelf life -

Many people are getting groceries less frequently than they did prior to the coronavirus pandemic. You can make the most of your grocery trips by choosing the produce with the longest shelf life. Here are nine fruits and vegetables that stay fresh for a long time.

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